{"id":6244,"date":"2018-02-05T14:44:03","date_gmt":"2018-02-05T13:44:03","guid":{"rendered":"http:\/\/kriwat.de\/sport\/?page_id=6244"},"modified":"2025-05-27T10:45:26","modified_gmt":"2025-05-27T08:45:26","slug":"training","status":"publish","type":"page","link":"https:\/\/www.kriwat.de\/sport\/training\/","title":{"rendered":"Functional Training f\u00fcr L\u00e4ufer"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium color_secondary with_img\"><div class=\"l-section-img\" style=\"background-image: url(https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2017\/12\/Sarah-auf-dem-laufband.jpg);\" data-img-width=\"1920\" data-img-height=\"1125\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,48,91,0.6)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-post-elm post_title us_custom_064d9100 align_center entry-title color_link_inherit\">Functional Training f\u00fcr L\u00e4ufer<\/h1><ol class=\"g-breadcrumbs us_custom_ea2be81a separator_icon align_center\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><li class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.kriwat.de\/sport\/\"><span itemprop=\"name\">Start<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/li><li class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/li><li class=\"g-breadcrumbs-item\">Seiten<\/li><\/ol><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_boxes\" style=\"grid-gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Unsere Leistungen f\u00fcr deinen Erfolg:<\/h2>\n<\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-person layout_simple with_desc\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><a href=\"http:\/\/kriwat.de\/sport\/functionaltraining\/\" class=\"w-person-link\" aria-label=\"Functional Training Kurse\"><img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"500\" src=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2017\/12\/Training-Vorschau.jpg\" class=\"attachment-full size-full\" alt=\"Trainingsgruppe\" srcset=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2017\/12\/Training-Vorschau.jpg 763w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2017\/12\/Training-Vorschau-300x197.jpg 300w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2017\/12\/Training-Vorschau-600x393.jpg 600w\" sizes=\"auto, (max-width: 763px) 100vw, 763px\" \/><div class=\"img_hover\" style=\"background-image:url(https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/01\/Slingtraining.jpg)\"><\/div><\/a><\/div><div class=\"w-person-content\"><a href=\"http:\/\/kriwat.de\/sport\/functionaltraining\/\" class=\"w-person-link\" aria-label=\"Functional Training Kurse\"><h3 itemprop=\"name\" class=\"w-person-name\"><span>Functional Training Kurse<\/span><\/h3><\/a><div class=\"w-person-role\" itemprop=\"jobTitle\">Der Functional Trainingskurs f\u00fcr L\u00e4ufer in Kiel<\/div><div class=\"w-person-description\" itemprop=\"description\"><p>Vier mal die Woche maximale Motivation in der Gruppe f\u00fcr deinen Erfolg<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-person layout_simple with_desc\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><a target=\"_blank\" href=\"https:\/\/www.laufstrategie.de\" rel=\"noopener\" class=\"w-person-link\" aria-label=\"Laufstrategie Trainingsprogramm\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"504\" src=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/02\/Kniestrategie-Devices1.png\" class=\"attachment-full size-full\" alt=\"\u00dcbersicht der Kniestrategie\" srcset=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/02\/Kniestrategie-Devices1.png 774w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/02\/Kniestrategie-Devices1-600x391.png 600w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/02\/Kniestrategie-Devices1-768x500.png 768w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/><div class=\"img_hover\" style=\"background-image:url(https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/02\/Uebnungserkla\u0308rungenK.jpg)\"><\/div><\/a><\/div><div class=\"w-person-content\"><a target=\"_blank\" href=\"https:\/\/www.laufstrategie.de\" rel=\"noopener\" class=\"w-person-link\" aria-label=\"Laufstrategie Trainingsprogramm\"><h3 itemprop=\"name\" class=\"w-person-name\"><span>Laufstrategie Trainingsprogramm<\/span><\/h3><\/a><div class=\"w-person-role\" itemprop=\"jobTitle\">Online-Functional-Trainings-Coaching f\u00fcr L\u00e4ufer<\/div><div class=\"w-person-description\" itemprop=\"description\"><p>\u00dcber 5 Leveln und 10 Wochen f\u00fchren wir dich durch funktionelles Training zu optimaler Bewegungsqualit\u00e4t beim Laufen, wirken Knie-, Achillessehnen- und Schienbeinschmerzen entgegen und steigern deine Leistung.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-person layout_simple with_desc\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><a href=\"http:\/\/kriwat.de\/sport\/warm-up-guide\/\" class=\"w-person-link\" aria-label=\"Warm-Up-Guide\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"823\" src=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/03\/War-Up-Guide-Devices1-Logo-1.png\" class=\"attachment-full size-full\" alt=\"\u00dcbersicht Warm-Up-Guide\" srcset=\"https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/03\/War-Up-Guide-Devices1-Logo-1.png 900w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/03\/War-Up-Guide-Devices1-Logo-1-600x549.png 600w, https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/03\/War-Up-Guide-Devices1-Logo-1-768x702.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><div class=\"img_hover\" style=\"background-image:url(https:\/\/www.kriwat.de\/sport\/wp-content\/uploads\/2018\/03\/Warm-Up-Guide-Header-Quadrat.jpg)\"><\/div><\/a><\/div><div class=\"w-person-content\"><a href=\"http:\/\/kriwat.de\/sport\/warm-up-guide\/\" class=\"w-person-link\" aria-label=\"Warm-Up-Guide\"><h3 itemprop=\"name\" class=\"w-person-name\"><span>Warm-Up-Guide<\/span><\/h3><\/a><div class=\"w-person-role\" itemprop=\"jobTitle\">\u00dcber sieben Aktivierungsprogramme f\u00fcr Training oder Wettkampf<\/div><div class=\"w-person-description\" itemprop=\"description\"><p>In der Warm-Up-Guide-Online-Plattform zeigen wir dir \u00fcber 7 Warm-Up \/ Aktivierungsprogramme, die dich in 5 min optimal auf das anstehende Training oder den Wettkampf vorbereiten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Functional Training f\u00fcr L\u00e4uferStartSeitenUnsere Leistungen f\u00fcr deinen Erfolg: Functional Training KurseDer Functional Trainingskurs f\u00fcr L\u00e4ufer in KielVier mal die Woche maximale Motivation in der Gruppe f\u00fcr deinen Erfolg Laufstrategie TrainingsprogrammOnline-Functional-Trainings-Coaching f\u00fcr L\u00e4ufer\u00dcber 5 Leveln und 10 Wochen f\u00fchren wir dich durch funktionelles Training zu optimaler Bewegungsqualit\u00e4t beim Laufen, wirken Knie-, Achillessehnen- und Schienbeinschmerzen entgegen und...","protected":false},"author":1,"featured_media":6291,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6244","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is 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